Join us to release the aurora borealis within. The Full Body Musical Experience is a journey through the 7 major chakras using light, sound, breath, meditation, and song. Become more attuned to these energy centers within yourself and relax into a balancing and harmonious personal inward journey. Promo video: https://youtu.be/Icl35SCzHhU

Bring a water bottle and floor comforts (mat, blanket, pillow, bolster, etc). Ideally, you will be standing, sitting on the floor, and laying down throughout the workshop. There will be very light movement, seated open-eyed meditation, and lying closed-eyed meditation activities. If navigating to/from floor seating is not comfortable, there are chairs available for your participation.