USB thumb drive with video and audio files.
Practical Breathwork: Self-Healing. Self-Mastery. Self-Discovery. A master class for developing a life changing practice of breathwork. Get immediate relief from anxiety, depression, addictions, low energy, and digital fog. Deepen your spiritual connection.
USB thumb drive with video and audio files.
Practical Breathwork: Self-Healing. Self-Mastery. Self-Discovery. A master class for developing a life changing practice of breathwork. Get immediate relief from anxiety, depression, addictions, low energy, and digital fog. Deepen your spiritual connection.
Section 1: includes background information that will shift perspective of breath within the body, mind, and spirit
Section 2: instructional videos for 17 different breathwork techniques and practical application scenarios
Section 3: downloadable audio companions for 10 techniques so you can hit play and breathe with them on the go
